Stand Up Paddle Board (SUP) Yoga Basics

If you’re wondering why someone would choose to do yoga on a wobbly surface like a stand up paddle board, you’re not alone. After all, isn’t it hard enough to hold those poses on solid ground?

SUP BOARDING IN WINTER WONDERLAND

It’s winter in Germany. Especially in the Alps there’s a lot of snow and the temperatures are freezing. The nature that is revealed by this season is amazing and with the right equipment you will be totally fine, so there’s absolutely no reason not to go Stand Up Paddle boarding in winter.